Take your goals out of your head (DW#311)
Jan 21, 2018
What is the one thing that makes it 42% more likely that you will achieve your goals?
It is writing them down.
Here are some reasons why it is a good idea to get your goals and resolutions out of your head and onto paper.
- The act of writing down your goals clarifies what you really want
- Seeing the written goals motivates you to take action
- Writing down the goals gives them a concrete reality and helps to overcome resistance
- It invites focus by helping you to filter out other opportunities which distract from the written goals
- It allows you to see and celebrate your progress as you achieve these goals
- Writing and keeping your goals in view reminds you what you need to work on.
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