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Listen with LUV (DW#734)

family pandemic stress Apr 09, 2020
We have been talking about checking in with ourselves and sharing our emotional world with our loved ones.

Today let us look around and see how others in our family are coping.

If there are upsurges and down surges of moods around right now, please know that this is to be expected. If people are more short tempered or irritable, please cut them some slack.

Everyone in our family is also going through their own stress right now and there is no manual (yet!) on how families can cope through a global pandemic. I have no doubt that we will settle into a new normal and adjust to changing circumstances and it will take some time.

In the meantime, let us develop a habit of checking in with those around us as well.

Before we explore some ways to check in with those around us, let us remind ourselves that when they do share, to listen with LUV.

Here is what I mean:

•       LISTEN with your ears, eyes and heart to understand their...
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