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Continue calling on Him through Dua (DW#419)

4. Dua
One of the most special things about Ramadan are the moments of connection to Him through Dua or supplication. The process of turning to Him and asking from Him enriches us beyond measure and gives us spiritual strength.

Whereas sharia applies to our outward actions and its job is to regulate human action in order to create the basis of social justice, Dua is the training the heart to love the Creator, to experience His love and to understand that the more you love Him, and have a personal relationship with Him, the more you understand that the laws of sharia are to help you reach your full potential.


The Duas that we have been reciting during this month all emphasize the personal quality of Allah's relationship with us and His all-encompassing love. Dua is therefore a vital practice to cultivate spirituality and nurture our connection to Him.

Baby steps:
Look through a compilation of Dua such as the Sahifa Sajjadiya or the Duas of Imam Ali (as). Pick one that calls to you.

Pick a...

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Continue reflecting on the message (DW#417)

objective spirituality Jun 19, 2018

2. Reading the Quran
This is the second habit that we developed during the month of Ramadan – a daily practice of recitation and reflection on the message.

To succeed in any area of life, the first step is knowledge about the rules that govern that area. We do not expect to excel at academics or in the workplace without reading the texts that govern the particular field. Similarly, we cannot expect to succeed in this world, get to know the system of cause and effect, to know ourselves or figure out how to achieve ultimate success in the hereafter without looking at the manual gifted to us by the Creator of the system.

Although we may have spent much time in recitation during the month of Ramadan, an ongoing relationship with the Quran necessitates understanding, contemplation and action. Only with understanding and reflection can we use the wisdom in of the Book to improve our life here and beyond.

Baby steps:
Read and reflect on one ayat of the Quran every day. Once again, it is...

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Eat of the good things (DW#415)

Sūra Mu’minūn: Eat of the good things and act righteously [Quran: 23:51]

As we prepare for the festival of Eid and the days of feasting that will surely follow, let us remind ourselves of this verse which links eating to doing good or acting righteously. 

It is a most beautiful command to eat of the good things: to enjoy the bounty and blessings that He has granted us and to take pleasure in these bounties. While this verse commands us to be mindful of what we eat, it also links food to spirituality, to the command to act righteously. 

Scholars explain that this verse reminds us that what we eat impacts our soul. It affects how we think and how we behave, how we connect to God, and how we treat others around us. Our spirituality, in other words, is very closely linked to what and how we eat. 

A tradition of the Holy Prophet (saw) advises us: Spare one third of the stomach for food, one third for drink and one third for breath.

So today as we begin...

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Recognize the value of a single night (DW#409)

The grand night is better than a thousand months [Sura Qadr, 97:3]
Laylatul Qadr (the grand night, night of power, night of destiny) is the anniversary of the night when the verses of the Qur'an were revealed to Prophet Muhammad (saw). This night, the holiest in the Islamic calendar, is a celebration to commemorate the arrival of the final guidance for humans. 

The above verse from Sura Qadr tells us that Laylatul Qadr, or the Grand Night is better than a thousand months. In the verse preceding this one, the Quran has invited us to raise our consciousness by asking And what will make you comprehend what the grand night is? [97:2]. This verse answers this question by informing us that the Grand Night, or Laylatul Qadr is better, more elevated than one thousand months. 

A thousand months is equal to more than 80 years, a quantity of time that is equal to, if not more than, a lifetime for many of us.

Clearly the Quran wants us to understand that there is a...

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Purify yourself (DW#405)

Sura Baqarah, verse 222: and He loves those who purify themselves.

Tahara or ritual purity is one of the cornerstones of the Muslim faith. We have to cleanse ourselves before acts of worship in order for the worship to be valid. 

Physical purity is, of course, only the starting point of tahara or purity. 

When the Quran says that He loves the muttahiroon, those who purify themselves, we need to understand that purification of the body, mind and heart are all important to become those who are loved by Him. 

How are some of the ways we can purify ourselves?

  1. Stay in a constant state of physical purity
  2. Purify our mind of negative thoughts – about Him, about ourselves and about others
  3. Purify our heart of anger, resentment, jealousy
  4. Purify our intentions for acts of worship and for good deeds
  5. Purify our dealings in business and with each other
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Keep turning back to Him (DW#404)

Sura Baqarah, verse 222: Allah loves those who turn to Him constantly.

The Creator knows the nature of Creation – He is aware that despite our best intentions, we will constantly fall short of the good that has been commanded. And we will keep doing things that are not in our long term best interests. 

This is an invitation to keep returning to Him in repentance when and as soon as we recognize that we have fallen short or gone "off-track". To return to Him means to come back on the path that He has commanded, the path of those whom He is pleased with. The path that is aligned with our ultimate purpose. 

Just as an airplane must keep correcting its course and adjusting its flight path to arrive safely at its destination, we need to: 

  1. Have an idea of the path that will lead us to success
  2. Have an intention to stay on the course
  3. And when we stray off that course, recognize it and turn back as soon as possible. 

Not only is this plan of action a great...

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Rely on Him (DW#403)

Verse 159 from Sura Al-Imran: So by mercy from Allah, [O Muhammad], you were lenient with them. And if you had been rude [in speech] and harsh in heart, they would have disbanded from about you. So pardon them and ask forgiveness for them and consult them in the matter. And when you have decided, then rely upon Allah. Indeed, Allah loves those who rely [upon Him]. (Quran 3:159)

This verse refers to the Holy Prophet(saw)’s demeanor with his companions after the disaster on the battlefield of Uhud when some companions flagrantly disobeyed him. The Prophet did not reproach them harshly although the disobedience had led to a major defeat for the Muslims. 

Here the Quran testifies to the gentle nature of the Prophet (saw) which endeared him to all, and it is reckoned as one of the Mercies of Allah. One of the Prophet's titles is "A Mercy to all Creation." At no time was this gentleness, this mercy, this long-suffering with human weaknesses, more valuable than...

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And Allah loves the Sabiroon (DW#402)

objective spirituality May 29, 2018

Sura Al-Imran (3:146): and Allah loves the Sabiroon. 

In this verse, the Quran gives the example of previous Prophets who remained steadfast in the face of difficulties in the Path of Righteousness and ends by saying that Allah loves the sabiroon, meaning those who are patient and steadfast. 

The word sabr is often translated as patience but in reality, it has three aspects:

  1. The aspect of restraint, of stopping yourself from something unworthy, of having self-control when faced with temptation
  2. The aspect of perseverance or will-power in pursuing something worthy, of having the discipline to do something which you may not necessarily want to do in the moment 
  3. And the aspect of acceptance and submission when trouble strikes about which you cannot do anything. In other words, submitting to His Will

So in order to develop the quality of sabr, which is loved by Allah, we need to practice restraint from things disliked by Him, we need to persevere...

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Becoming a beloved of Allah (DW#401)

We have been exploring verses from the Holy Quran during the blessed month of Ramadan.

For the next few days, let us discuss verses which talk about the qualities that Allah loves to see expressed in His Creation.

The quality which is mentioned several times is the quality of being muhsineenor "the doers of good".

For example, in 2:195; 3:134 & 148; 5:13 & 93 the Quran tells usIndeed, Allah loves the muhsineen (doers of good).
 
Some commentators state that to earn His love in this way is the highest spiritual degree and mystical station.

Muhsin comes from the root haa-seen-noon.The Islamic concept of ihsaan, or excellence, one of key concepts of Islamic spirituality, comes from the same root. A muhsin (plural muhsineen) is one who does good. Mushin has many additional meanings such as to be good, to do good and to pursue excellence, to act with beauty, to be kind.

How can we become part of the muhsineen who are loved by Him? Here are a...
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Do what good you can, as soon as you can (DW#399)

"It is they who hasten to every good work and these who are foremost in them."
(Sūratul Mu’minūn, 23:61, Holy Quran)


Have you ever had a intention to do something good (give charity, help someone, reach out to someone going through a tough time, visit a loved one) and thought you would do it later but then never got around to it? 

Research now confirms that the more you delay something, the less likely it is that you will actually do it.

Piers Steele, who won the equivalent of the Nobel Prize in psychology for his work on motivation says that "As the deadline for any task gets pushed further into the future, Delay increases and our motivation to tackle the tasks decreases."

This means that if you have a goal to do something good in the future, no matter how excited we are in the present, it will be hard to sustain this motivation when the goal is in the future. Plus, life, as they say, will certainly get in the way. In other words, the sooner you take action on...
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