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Recognize the power within you (Imam Ali (as)’s wisdom)

Today's quote has so many layers of meaning . . .

Your remedy is within you, but you do not sense it. Your sickness is from you, but you do not perceive it. You presume you are a small entity, but within you is enfolded the entire Universe. You are indeed the Evident Book, by whose alphabet the Hidden becomes Manifest. Therefore you have no need to look beyond yourself. What you seek is within you, if only you reflect.
Imam Ali (as)

This is so empowering, isn't it? Everything we seek is already here. The answers are within ourselves.

Let us get quiet and listen.

Please scroll down for some books on the spiritual wisdom of Imam Ali (as).

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Take action now (Imam Ali (as)’s wisdom)

Have you noticed how many times we have fleeting thoughts of doing a good deed or showing kindness towards someone . . . and that while we are still pondering about it and trying to figure it out . . . the opportunity has passed?

Here is what Imam Ali (as) says about it:
Opportunity passes away like the cloud. Therefore, make use of good opportunities before they pass you by.

Research confirms that the more you procrastinate about doing something, the less likely you are to do it.

The inspiration to act, it seems, along with the opportunity, passes by like clouds.

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Pursue excellence (Imam Ali (as)’s wisdom)

The worth of every man is in his pursuit of excellence.

Imam Ali believed that whatever is worth doing, is worth doing well.

Do not try to be quick in what you do, but try to do it well, for surely people will not ask you: "How long did it take you to finish what you were doing?" Surely they will ask you how well you did it.

Are we pursuing quantity over quality in our daily actions?

Whether it completing a project at work, laying the table for dinner or being emotionally available to our children, how can we take the time to do at least some things really well every day?

The satisfaction of a job well done far exceeds the relief at getting something checked off our 'to do' list.

Don't you think?

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Wisdom from Louise Hay (Quotes to live by)

Those of you who know Louise Hay's work, may have heard that she passed away peacefully last week at the age of 90.

Louise Hay was one of the founders of the self help movement and her book, Heal Your Body, was first published in 1976, long before it was fashionable to discuss the connection between the mind and body. After the publication of You Can Heal Your Life in 1984 (which has more than 50 million copies in print worldwide), Louise started to inspire and uplift millions with her words of wisdom, now contained in over 30 books for adults and children.

You can read much more about her work and legacy here.

Although criticized by some for her "woo-woo" new age messaging and lack of scientific backing for her work, there is no doubt that Louise's words have supported millions of people through life's challenges. Even if we don't entirely buy into Louise's messaging (and I do have my reservations!), there is so much we can learn from her about helpful versus unhelpful thinking.

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On empathy and kindness (Quotes to live by)

Maya Angelou lived a challenging life. What is so inspiring about her work and words is that she did not lose hope and she believed in the inherent goodness of people (despite how many of them had treated her).

She believed that no matter how we have been treated, we can choose not to pass on the pain to others:

I've learned that even when I have pains, I don't have to be one. Maya Angelou

Her words encourage kindness, love and connection. Here are my some of my favourites:

At the end of the day people won't remember what you said or did, they will remember how you made them feel.
Maya Angelou

Each one of us has lived through some devastation, some loneliness, some weather superstorm or spiritual superstorm, when we look at each other we must say, I understand. I understand how you feel because I have been there myself. We must support each other and empathize with each other because each of us is more alike than we are unalike.
Maya Angelou

If you have only one smile in you, give it...

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The good news and bad news about time (Quotes to live by)

How often do we put off things that are important but not urgent? We seem to be waiting for some undetermined future in which we will have "more time" to do things that matter.

I love this quote from the Buddha on the uncertainty of life and the fragility of time:

The trouble is, you think you have time
The Buddha

And this one about the passage of time:

The bad news is time flies. The good news is you're the pilot.
Michael Althsuler

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The stuff of life (Quotes to live by)

Continuing with our series on Quotes to Live By, let us explore some quotes on the passage of time.

Does't thou love life? Then do not squander time, for that is the stuff life is made of.
Benjamin Franklin

How often do we say that "we don't have time" to do the things that really matter?

Here is a quote to reflect on our excuses:

Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.
H. Jackson Brown Junior

Ever wonder about how the busy-ness of daily tasks did not distract them from their life's work?

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Whose business are you in? (Quotes to live by)

Byron Katie, developer of a method of self-inquiry called The Work, teaches that our time can be occupied worrying about one of three businesses: someone else's business, God's business or OUR business.

To minimize suffering and maximize effectiveness, we want to stay out of other people's business and we want to stay out of God's business and focus exclusively on our own business – things that we have control over, that is only our own thoughts and behaviours.

This reminds me of The Serenity Prayer which is today's "quote to live by":

God, grant me the serenity to accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference.

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Leave the harbor but adjust your sails (Quotes to live by)

In Daily Wisdom, we talk quite a bit about taking action within the sphere on our circle of control and influence. Here are a couple of favourite quotes on the same subject using images of water and boats.

A ship in harbour Is safe, But that Is not what ships are built for
Attributed to John A. Shedd and also Murray/Grace Hopper

Is your ship safely docked in harbor or is it exploring the seas as it was meant to do?

And here is another quote on taking action within your circle of control:

I can't change the direction of the wind, but I can adjust my sails to always reach my destination.

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The way of love (Quotes to live by)

And another favourite from Rumi today:

The way of love

The way of love is not
a subtle argument.

The door there
is devastation.

Birds make great sky-circles
of their freedom.
How do they learn it?

They fall, and falling,
they're given wings.

Isn't that beautiful? How do you understand these verses?

Here is one interpretation (there are many more of course – the beauty of Rumi is that he can speak about Divine love and earthly love using the same words)

True love is a demanding thing...and it is an argument...with yourself and your lover...an argument because you are desiring love and afraid of love in the same breath...an argument because you and your lover are different and are trying to become more like one within each other...

"the door there is devastation"...the entry way to love is passed through by holding yourself open to great risk...risk of vulnerability, of rejection, of being hurt, of being out of control, of "falling"...

For Divine love, and for earthly love to...

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