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The secret to beauty (Quotes to live by)

A person who has good thoughts cannot ever be ugly. You can have a wonky nose and a crooked mouth and a double chin and stick-out teeth, but if you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.

From Roald Dahl's The Twits.

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Believe in magic (Quotes to live by)

And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it.

From Roald Dahl's last children's story, The Minpins. It is the very last line of that very last story.

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Be an open book (Quotes to live by)

Live with integrity and transparency so that you remain unconcerned even if your family parrot is sold to the village gossip


(Adapted from teachings of various teachers)

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The human tool box (Quotes to live by)

Every human has four endowments - self awareness, conscience, independent will and creative imagination. These give us the ultimate human freedom... The power to choose, to respond, to change.
Stephen Covey

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Come out of the sidelines and into the arena (Quotes to live by)

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.
Excerpt from the speech "Citizenship In A Republic" delivered at the Sorbonne, in Paris, France on 23 April, 1910

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The space to choose (Quotes to live by)

Uncategorized Aug 02, 2017

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
Viktor E. Frankl

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Human freedom (Quotes to live by)

Everything can be taken from a man but one thing: the last of human freedoms - to choose one's attitude in any given set of circumstances, to choose one's own way.
Viktor E. Frankl

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The journey towards wisdom

The journey to writing the "Daily Wisdom" emails started when I was a child.

An avid reader from nursery school, I would mark up my books with writing that I enjoyed and which inspired me. I started curating a collection of quotes while I was still in elementary school. These handwritten quotes still dwell in an old yellowing notebook titled "Quotable Quotes". It is quite interesting to reflect on my personal journey of emotional and spiritual maturity through the quotes that I have gathered over the years.

The words of wisdom that I still gather (now in Evernote!) from books and people, in poetry and prose, inspire me to live up to my full potential, to do the right thing and to see the bigger picture. They validate my life experiences, encourage me to try harder when I feel discouraged and provide a healing balm to the heart on days when sadness and negativity overcome joy and positivity.

As we celebrate the now over 200 editions of Daily Wisdom (can you believe it? small steps do...

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Do you really want to ruin your relationship?

Over the past few weeks we have been sharing ways you can unknowingly ruin your relationship. Some of the posts were difficult to read and I really appreciate you hanging in there and continuing despite the discomfort you may have felt. The fact that you are still reading is a sign of your commitment not to ruin your relationship.

As you read the various posts, what did you notice?

I really hope that you sometimes caught yourself in the act of doing things that would ruin your relationship. (And we all do some of these things some of the time, by the way) I hope that you became more aware of your attitudes and behaviours that could damage your marriage if left unchecked. I pray that you paused for a moment at times, and asked yourself: Do I really want to ruin a perfectly good relationship?

If, on the other hand, while reading the emails you only reconfirmed how your spouse is ruining the relationship – you get absolutely no points for that! You actually did not need these...

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And the number one way to ruin your relationship is . . . (How to ruin a perfectly good relationship)

Over these past few weeks you have learnt many ways to destroy a relationship if you wanted to. We also talked about how to save and protect your marriage if that is what you wish for.

Today, let us talk about the single most effective way to destroy a perfectly good relationship . . .

Have an affair

Of course, you are not going to wake up one morning and say to yourself "I'm going to destroy my relationship by having an affair". No - the path to this destruction needs to be paved slowly and in small steps.

Here is how to begin:

First stage:

  • Have an unexplained discontent with your spouse – but do not discuss it with them or give them a chance to fix things. Keep all your resentments inside, allowing them to fester
  • Feel that you are trapped in your marriage
  • Have an overwhelming sense that your needs are not being met – that you are giving more than you are getting, that your spouse doesn't understand or appreciate you (and make them wrong for not being able to read...
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